Christopher Sommer's amazing new courses, Foundation One and Handstand One, break down complicated gymnastics techniques for the beginner. They also incorporate much needed mobility drills.

Size: 960 MB Torrent Contents • Coach Christopher Sommer - Mastering Gymnastic Strength Training - 2014 • Christopher_Sommer_Foundation_Three_and_Four_2014.pdf 311 MB • Christopher_Sommer_Foundation_One_2014.epub 199 MB • Christopher_Sommer_Handstand_One_2014.pdf 156 MB • Christopher_Sommer_Foundation_Two_2014.pdf 109 MB • Christopher_Sommer_Handstand_Two_2014.pdf 102 MB • Christopher_Sommer_Rings_One_2014.pdf 66 MB • Christopher_Sommer_Foundation_One_2014.pdf 16 MB Please note that this page does not hosts or makes available any of the listed filenames. You cannot download any of those files from here.

Karta mira sputnik. Size: 960 MB Torrent Contents • Coach Christopher Sommer - Mastering Gymnastic Strength Training - 2014 • Christopher_Sommer_Foundation_Three_and_Four_2014.pdf 311 MB • Christopher_Sommer_Foundation_One_2014.epub 199 MB • Christopher_Sommer_Handstand_One_2014.pdf 156 MB • Christopher_Sommer_Foundation_Two_2014.pdf 109 MB • Christopher_Sommer_Handstand_Two_2014.pdf 102 MB • Christopher_Sommer_Rings_One_2014.pdf 66 MB • Christopher_Sommer_Foundation_One_2014.pdf 16 MB Please note that this page does not hosts or makes available any of the listed filenames. You cannot download any of those files from here.

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